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Local Yoga Classes

School Day Out Camp - Yoga, Mindfulness, & Art

This camp introduces children to the fundamentals of yoga postures, mindfulness, and meditation. It fosters bodily and social awareness, refines gross motor skills, and cultivates inner peace. Camp will incorporate music, games, and crafts. It is full of fun and total stress relief! Children will learn skills that can be transported off the mat and into everyday life. Please send your child to class with a water bottle, yoga mat, and nut-free snack.

Location

Louisville Rec Center

Day

Monday

Time

9am-12pm

Age

5-12

Dates

April 22

Little Yogis Camp - Yoga, Mindfulness, & Art

Introduce kids to the fundamentals of yoga, mindfulness, and meditation! Kids will enjoy music, games, themes, stories and crafts while building strength, endurance, balance, confidence, and calm. Each day will include movement, mindfulness, and relaxation. Please bring a yoga mat (or towel), water bottle, and nut-free snack. No yoga experience required. Registration opens April 17 for Louisville residents.

Location

Louisville Rec Center

Day

Mon/Tues

Time

9am-12pm

Age

5-12

Dates

Aug 5 & 6

Mini Yogis - Parent/Child Yoga - Outdoors

This high-energy yoga class introduces children and parents to mindfulness, meditation, and yoga postures, all based in fun and dramatic play. Enjoy music, games, and stories while practicing bodily awareness and breathing techniques. It is quality bonding time and stress-relief for the whole family! Please bring yoga mats or towels. 

Location

Louisville Rec Center Arboretum

Day

Tuesday

Time

9-9:45am

Age

3-7

Dates

4/30-5/21

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