Local Yoga Classes:2022-2023
Mini Yogis - Parent/Child Yoga
This high-energy yoga class introduces kids/parents to the fundamentals of yoga postures, meditation, and mindfulness. It is the perfect opportunity for family bonding, while enjoying music, games, crafts, and play. Students will also learn bodily awareness and breathing techniques - skills that can be transported off the mat and used at home. No yoga experience
required. Please bring water bottles and yoga mats. Class will be held outside at the Louisville Arboretum in June/July.
Location
Louisville Rec Center
Day
Saturdays
Wednesdays
Time
9:15-10am
Age
3-7
Dates
3/11-5/13
6/7-6/28
7/12-8/2
Summer Yoga Camp - Yoga, Mindfulness, & Art
This camp introduces children to the fundamentals of yoga postures, mindfulness, and meditation. It fosters bodily and social awareness, refines gross motor skills, and cultivates inner peace. Classes incorporate music, games, and crafts. It is full of fun, and total stress relief! Children will learn skills that can be transported off the mat and into everyday life. Please send your child to class with a water bottle, yoga mat, and a small nut-free snack. Class will be part indoor, part outdoor. Class #2207
Location
Louisville Rec Center
Day
M-F
Time
9am-12pm
Age
5-12
Dates
8/14-8/18