Local Yoga Classes: Spring+Summer 2022

Mini Yogis Outdoors - Parent/Child Yoga

This high-energy yoga class introduces children and parents to mindfulness, meditation, and yoga postures, and is based in fun and dramatic play. Enjoy music, games, themes, and stories while practicing bodily awareness and breathing techniques. It is quality bonding time and stress-relief for the whole family! Class will be held outdoors at Heritage Park in May and Cottonwood Park in June/July. Please bring yoga mats or towels. Both parent and child(ren) must register in advance with the Louisville Rec Center - Class #22105

Location

Heritage/Cottonwood Park (register with

Louisville Rec Center)

Day

Tuesdays

Time

10-10:45am

Age

3-7

Dates

5/3-5/24

6/7-6/28

7/5-7/26

Yoga, Art, & Mindfulness Camp - Indoor/Outdoor

Introduce kids to the fundamentals of yoga, mindfulness, and meditation! Kids will enjoy music, games, themes, stories, and crafts while building strength, endurance, balance, confidence, and calm. Each class will include movement, mindfulness, and relaxation. Please bring a yoga mat or towel, water bottle, sunscreen, and a nut-free snack. Class will be held both indoors at the Louisville Rec Center, and outdoors at the Louisville Arboretum (drop-off/pickup at rec center). Price includes materials. Please register in advance with the Louisville Rec Center - Class #22107

Location

Louisville Rec Center

Day

M-F

Time

9am-12pm

Age

5-12

Dates

8/8-8/12